Thank you for visiting Complete Running Solutions – your ultimate online resource for all things related to running. Whether you are a weekend 5k’er, running enthusiastic, or training for your next half or full marathon, we have a resource designed to address your personal frustrations.
Under the Programs tab, you will find all of our running specific coaching programs, as well as our upcoming clinics and educational bundles. All of our running programs are based on a scientifically proven process using physiology, bio feedback and performance indicators to ensure you are reaching your goals while avoiding getting burnout from overtraining.
Coach Robb also offers hundreds of free articles, videos and resources relative to strength and conditioning, nutrition, hydration, sports psychology and injury prevention available to you under the Resources tab. And while you are here, don’t forget to sign up for our monthly newsletter.
So please look through our resources and programs and if you don’t find an answer to your particular frustration, we encourage you to contact us!