The Solution for all your Fears and Frustrations associated with Running!

Coach Robb and all of his coaches have developed a time management system to maximize your training efforts by Training Smart, Not Hard and Avoiding Overtraining!

Your running program will have you working at specific intensities and durations to avoid becoming over-trained or overwhelmed with too much volume and/or intensities and allow you the balance in your life to enjoy your improved fitness as well as your friends and family!

Coach Robb offers several levels of Training Mentorship for every body type – from the beginner to top notch professionals

What are you waiting for? Get off your butt and do something!

If you are dedicated and serious about achieving your true potential, click below and read about the specific attributes of these time tested Coaching Programs.

Welcome to Complete Running Solutions

Thank you for visiting Complete Running Solutions – your ultimate online resource for all things related to running. Whether you are a weekend 5k’er, running enthusiastic, or training for your next half or full marathon, we have a resource designed to address your personal frustrations.

Under the Programs tab, you will find all of our running specific coaching programs, as well as our upcoming clinics and educational bundles. All of our running programs are based on a scientifically proven process using physiology, bio feedback and performance indicators to ensure you are reaching your goals while avoiding getting burnout from overtraining.

Coach Robb also offers hundreds of free articles, videos and resources relative to strength and conditioning, nutrition, hydration, sports psychology and injury prevention available to you under the Resources tab. And while you are here, don’t forget to sign up for our monthly newsletter.

So please look through our resources and programs and if you don’t find an answer to your particular frustration, we encourage you to contact us!

Click below to listen to Coach Robb talk about what makes the Complete Running Solutions program unique and different from other programs.


That’s why our products are designed for individuals who want to lose weight, get in better shape, and compete at an elite level.

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The articles and materials appearing on Complete Triathlon Solutions is for educational use only.
It should not be used as a substitute for professional medical advice, diagnosis or treatment.