I have to say THANK YOU! Your insight has changed me 360 degrees from months ago where I was counting calories and micro managing a process that would never achieve the result I was craving – thinner and fit!?? After listening to you I knew it could be managed easier eating carbs, protein and quality fats. My life is simplified!!! I’m now feeling less stress, eat better, always full, and getting fit! Not thin, but fit! I kill it on strava, my lungs are awesome, legs are big and I’m not stressed with calorie intake. I’m preparing for a 7 day stage race that I wouldn’t previously have had the confidence for. You’ve made me a better “me” and I owe that to you! I feel empowered and have the confidence knowing that weight loss and fitness is not only for experts, but regular people who have the knowledge and power to control their fitness. Thanks Robb!
– Adam B.